Why Are Brain Vitamins Important?
Though we often consider ourselves– our ‘minds– to be separate from our physical forms, the reality is that everything we call our ‘mind' is a result of a physical, biological system: the brain. Every element of our perception, from our mood all the way to wit and reaction times, is the result of our brain's health. Much like an ill or undernourished body, an ill or undernourished brain will not be able to function optimally. If the brain is lacking a certain chemical needed for performance, it often cannot meet the demands made of it.
The most health-conscious among the general population has some understanding of the link between diet and brain health. While it is true that consuming fruits, vegetables and healthy fats (such as nuts and seeds) can greatly improve cognitive performance, the benefits often pale in comparison to those reaped through the use of high-quality brain vitamins such as Max Synapse.
While the over-the-counter multivitamins available at drugstores and department stores the world over are designed to support bone health and reduce the risk of physical illness, brain vitamins are formulated specifically for the brain. These products are carefully designed to provide the vitamins, minerals and other chemicals that may improve mood, boost cognition and energy levels, and even bolster creativity and memory. These supplements can be especially helpful as we age, because they may combat the effects of aging on our brains.
The types of vitamins and chemicals in brain vitamins can vary widely based on the product, but the most safe and reliable supplements often share common ingredients. The following is a list of some of the common ingredients found in the most effective brain supplements. All of these substances are key ingredients in effective brain vitamins like Max Synapse: